For every woman who wants to feel like herself again…

The Menopause Reset Program

Reset your metabolism and rebalance your hormones so you can feel fantastic!

Menopause is different for every woman.

  • Are you gaining weight in all the wrong places?

  • Do you feel like your moods are all over the map?

  • Are you exhausted but can’t fall asleep?

  • Is your life hijacked by night sweats, hot flashes, or period issues?

  • Maybe other crazy symptoms are cropping up like headaches, bloating, skin issues, anxiety, brain fog, or all of the above.

Nobody talks about what to expect as you approach menopause (not even many doctors!), so you may not even realize your symptoms could be because of your hormones.

What if You Could…

Reset your metabolism

Rebalance your hormones

Feel fantastic

Unlike many doctors who will tell you that it is just your age and you have to deal with it (or take the pill or an antidepressant), I KNOW that if we rebalance your hormones, your symptoms will fade.

Let’s get you back to balance with…

The Menopause Reset Program

A comprehensive and personalized approach to help women thrive through the menopause transition.

Step 1: Assess

Along with a detailed discussion of your concerns, we use functional lab tests to understand which of your hormones are out of balance and why. Most women think their symptoms only relate to declining estrogen or progesterone, but there are often other hormonal patterns at play.   

  • Sex hormones (estrogen, progesterone, testosterone)

  • Metabolic hormones (insulin, thyroid hormones)

  • Stress hormones (cortisol)

  • Other functional testing (gut, liver, food sensitivities)

 

Step 2: Rebalance

Based on your unique set of symptoms and test results, Dr. Stein will craft a personalized treatment plan to relieve your symptoms and create lasting health. Your plan will heal all the foundational elements that affect the menopausal transition.

  • Reset Metabolism

  • Rebalance Hormones

  • Renew Detoxification

  • Repair Gut Health

Step 3: Thrive

Most patients meet with Dr. Stein once a month for 9-12 months and then transition to a maintenance plan. As you progress through The Menopause Reset Program, Dr. Stein will modify and optimize your plan to keep you moving toward feeling your best!

  • Body Confidence

  • Balanced Moods

  • Mental Clarity

  • Boundless Energy!!

Ready to Start Feeling Fantastic?

Who is this program for?

  • Women their 40’s and 50’s who wonder if shifting hormones may be at the root of their health concerns

  • Women who are suddenly having difficulty losing weight (especially around the midsection) no matter what diet they follow or how much they exercise

  • Women who have noticed one or more of the following:

    • Irritability, low mood, anxiety or all of the them!

    • Low energy and poor sleep

    • Night sweats, hot flashes or period issues if you still get a period

    • Little nagging issues have appeared like skin issues, gut issues, headaches or inflammation.

Hi! I am Dr. Stein ND 

The menopause transition can be a roller-coaster ride of symptoms for many women.

I get it!

Even as a naturopathic doctor, I was unprepared for the hourly hot flashes, sleeplessness, brain fog, and sheer exhaustion. I was shocked when I had to buy pants that were two sizes bigger even though my weight didn’t change on a scale.

It was when I looked beyond the simple herbal remedies for hot flashes and looked at the deeper patterns related to hormones (exactly what I do for my patients in The Menopause Reset Program!) that I was able to get back to feeling like myself—or better.

I’ve worked with 100’s of women to rebalance their hormones and look forward to doing the same for you.

How to Get Started


Book your initial appointment through our online scheduler or by calling our office at (905) 388-3151.

01

Call or Book Online


You’ll receive an email with an invitation to complete initial paperwork through our secure online portal.

02

Submit Forms


We look forward to helping you make sense of your symptoms and start feeling your best.

03

You’re All Set!

FAQs

  • This is for women in their 40s or 50s who are starting to notice changes in their bodies and wonder if it relates to their hormones. This program is only available to residents of Ontario.

  • Your initial consultation will be up to 75 minutes. Follow-up consultations are typically 30 minutes once a month for approximately 9-12 months.

  • Supplement prescriptions depend on the test results and how much work needs to be done in a certain area. We try to reduce the number of supplements needed by addressing each body system one at a time so you do not have to take supplements for every system all at once.

  • Your initial consultation is $310 and follow-up appointments are $135. Functional lab tests are billed separately, and you will have the option to purchase professional-grade nutritional supplements if you choose.

  • Yes. We direct bill for insurance providers that allow for direct billing.

  • There is a 48 hour cancellation policy.

Not sure if your hormones are to blame?

Grab the FREE Menopause Checklist